Vegan Spinach Dip

1 12 oz. box silken tofu, firm
3 Tbsp lemon juice
1 Tbsp minced onion
2 tsp each onion powder, garlic powder
1 tsp each salt & smoked paprika
1/2 cup frozen spinach – thawed, squeezed to drain & packed
2 green onions, minced
1 8 oz. can water chestnuts, diced small
2 drops liquid smoke (optional)

Blend tofu, lemon juice, and seasonings and liquid smoke if using. Stir in spinach, onions & water chestnuts. Allow flavors to blend for a few hours to overnight if time allows. Serve with crackers.

Healthy Facts August 2018 - Vegan Spinach Dip

Share this post