1 package frozen edamame in shell
Salt to taste

In a medium pot, boil water. Follow package directions to cook the edamame (soybeans). Salt the pods and mix to evenly coat with the salt. Hold onto one end of a pod and gently bite down near your fingers. Holding the end firmly, pull your head away from your fingers and the warm, salty beans will come out of their pod and into your mouth. Yum. Repeat.

Healthy Facts: June 2017 - Edamame

Share this post