Date Maple Dip/Frosting

Soft and creamy, and great for apple dipping or frosting for the pumpkin cake.

20 whole medjool dates (with pits preferred)
1/2 cup non-dairy liquid coffee creamer (vanilla flavored)
2 Tbsp pure maple syrup
3 Tbsp all natural nut butter of choice (almond, peanut, etc)
2 tsp vanilla
1 tsp cinnamon

Soak dates in HOT water for at least 10 minutes. Drain and remove pits. In a food processor, process all ingredients until smooth and creamy, scraping down sides of bowl periodically. Serve as a fruit dip or healthy frosting. Will keep in fridge 1-2 weeks.

Healthy Facts - November 2017: Date Maple Dip/Frosting

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