Microwave No-Oil Popcorn

1 brown paper lunch bag
1/3 cup organic corn kernels
Tamari, soy sauce, coconut aminos or Bragg’s liquid aminos in a spray bottle (optional)
1 Tbsp nutritional yeast (optional)
2 tsp chili powder (optional)
 
Place corn kernels in the bag. Fold over to close in a thin fold and repeat 5 to 7 times, pressing down tightly along the folds to seal well. Place the bag long ways flat in the microwave and set timer on high for 2 1/2 minutes but stay close and listen for popping to stop. (My microwave took just under 2 minutes). Add salty spray and seasonings (stirring and spraying/sprinkling well) if desired and enjoy!

Healthy Facts January 2017: Microwave No-Oil Popcorn

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